Fresh Pineapple Red Pepper Salad


I love this simple, refreshing Pineapple Red Pepper Salad with butter lettuce.  The salad dressing is made from just blending the fresh pineapple and red pepper together-it doesn't get any easier than this.  Delicious and so healthy. Everything blends so well for easy digestion. The butter lettuce I purchased still had it's dirt & roots attached-so cool and almost garden fresh. (see picture) You can also use some of the fresh pineapple to make a smoothie to serve with it.  Delicious!!


Pineapple Red Pepper Salad
Printable Recipe

1 large head of butter lettuce
1 cup pineapple (diced)
1/4 cup red pepper (diced)
1 cup walnuts (break into small pieces)

Dressing:
4 oz. pineapple
4 oz. red bell pepper

Cut butter lettuce into smaller pieces and place in bowl.  Add diced pineapple & red pepper. Prepare dressing by blending pineapple & red bell pepper in blender.  Pour dressing on salad and garnish with walnuts or your nut of choice. 
Serves 4

 Photo by Debbie (The Health Seeker's Kitchen)

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