Archive for May 2011

Easy Brown Rice Milk

For a change from nut milk, or if you have allergies to nuts, or you have small children that you are still waiting to introduce nuts to, th...

This is an easy and delicious non-dairy milk you will absolutely love. If you would like to try making Brown Rice Milk click here. Easy Alm...

These Blueberry Coconut Muffins are a wonderful, healthy creation of mine. Kids will love them too! I used freshly ground white whole whea...

These Parmesan Kale Chips are so healthy & delicious. We had these at my recent "Healthy Desserts & Treats Class" and ev...

Veggie Burger Printable Recipe Serves 6 6 wheat buns 1 (14 oz.) can no-salt kidney beans 1 red or yellow onion 2 Tbsp. olive oil 1 carrot 1 ...

Including more raw foods in your diet is important to keep your body in a more alkaline state. When we eat raw fruits and vegetables it lea...

I love creating healthy soups and came up with another yummy one yesterday. You will love the flavors and texture of this soup. This recipe ...

My schedule has been very full lately, and it looks like I’ll miss this posting target by a week. My apologies. This will be an odds-and-end...

Super power-up your pasta with this delicious recipe for Spinach-Marinara Pasta with Shitake Mushrooms. Everyone in the family loved this d...