Archive for 2011

Spicy Lima Bean Soup & Zesty Sprout Salad

The Zesty Sprout Salad shown below was created with my own fresh grown sprouts and taste so delicious! You can have a sprouting kitchen all...

If you have never juiced before, here is a recipe that does a great job of improving your health and the veggies are really easy to juice. ...

SUPERFOOD CUISINE - Cooking with Nature's Most Amazing Foods is a beautiful hardcover book by Julie Morris , a natural food chef, write...

I want to wish you all a very happy and healthy Thanksgiving!! I hope you enjoy my holiday recipes. The menu is Holiday Wellington, Wild Ri...

Check out my Plant-Based Thanksgiving Feast Class coming up on November 16th. Holiday Wellington, Homemade Cranberry Sauce, Mashed Potat...

Years ago I had to come up with a solution to not be breathing all of those store bought chemicals. A cleaner that would kill germs without ...

I have enjoyed making a lot of the recipes from Brendan Brazier's 'Thrive Foods' lately. What an awesome book! Brendan is on...

I posted the recipe for these super delicious Cauli-Bean Tacos a year ago, but due to their popularity I wanted to post them again and encou...

This pie smells so good...and tastes fresh and delicious. We made this pie at my last "Healthy Desserts and Treats Class" and ever...