Archive for 2010

sader 10:21 PM Add Comment Health, Home, Main Dish, Sandwiches Edit

Garbanzo Bean Burgers

This is an extremely simple and delicious burger. Top it with all your favorite veggies and enjoy!! Serves 6 Printable Recipe 1 16 oz. can l...

sader 6:49 AM Add Comment casserole, dairy free, gluten free, low carb, recipe. breakfast Edit

Breakfast Casserole

Making breakfast during the work week can be a challenge for me, time-wise. Sometimes it’s a challenge effort-wise, too! One solution is thi...

sader 3:28 PM Add Comment Beverages, Breakfast, Health, Home, Raw Foods Edit

Pumpkin-Sunflower Seed Smoothie

I absolutely love this smoothie because it is so packed with nutrients. The recipe includes bananas, berries, pumpkin seeds, sunflower seed...

sader 8:06 AM Add Comment Liebig's barrel, limiting factor, von Liebig Edit

What’s the limiting factor?

Sometimes the “experts” get it wrong. Early in the 19th century, a school master declared a young man to be “hopelessly useless.” This prono...

sader 12:02 PM Add Comment Edit

"New" videos

Last October I gave a presentation to the Farm and Ranch Resources Management Group in Medford, Oregon. The title of the presentation was Gr...

sader 1:22 PM Add Comment Dressings, Gluten-Free, Health, Home, Raw Foods Edit

Watercress Salad with Miso-Lime Dressing

This crunchy-delicious salad is alive with power packed nutrients and is very easy to digest. Give this highly nutritious salad a try over t...

sader 4:05 PM Add Comment Edit

The Beginning of My Journey

I'm still alive!! I'm sorry it's taken me SO long to post. Last weekend I had the opportunity to speak at the Oregon Cattlemen...

sader 4:23 PM Add Comment Gluten-Free, Home, Main Dish Edit

Thai Fried Rice Noodles

This delicious dish is my creative twist on Pad Thai. You will love how good this meal makes you feel with all the romaine lettuce, red ca...

sader 11:55 PM Add Comment Health, Home Edit

Free Vegetarian Starter Kit Booklet

Physicians Committee for Responsible Medicine PCRM Free Vegetarian Starter Kit At the PCRM (Physicians for R...

sader 11:28 AM Add Comment Holiday, Home, Main Dish Edit

Harvest Pot Pies

Happy Thanksgiving! I made these delicious Harvest Pot Pies last night and we all loved them. The recipe makes 8 individual servings. This w...

sader 12:29 AM Add Comment Gluten-Free, Home, Main Dish Edit

Pan-Fried Garbanzo-Millet Cakes with Sweet Vinaigrette Salad

The Health Seeker's Kitchen This meal idea came from a cookbook my daughter, Morgan, bought me for Mothers Day. I switched the reci...

sader 12:51 AM Add Comment Home, Main Dish Edit

Beefless Veggie Stir-Fry

This is a delicious and easy meal that you can whip up quickly with items you always have on hand. My taste-testers said it was very yummy ...

sader 2:44 PM Add Comment Home, Main Dish, Soups Edit

Morgan's Veggie Chili with Whole Grain Cornbread

This has to be one of the healthiest and most delicious chili dishes I have ever created. I made it for Sunday dinner and everyone loved it...

sader 9:15 AM Add Comment Gluten-Free, Home, Main Dish Edit

Thai Savory Brown Fried Rice

This is a delicious Thai style street food that is eaten at all times of the day. You will love this flavorful dish...

sader 7:41 PM Add Comment Home, Main Dish Edit

Spicy Two-Bean Tamale Pie

I created this delicious dish of comfort food tonight and all my taste-testers loved it! High in protein, fiber, calcium, iron, vitamins ...

sader 1:23 PM Add Comment Dressings, Gluten-Free, Home, Main Dish, Raw Foods, Salads Edit

Nori Edamame Salad With Ginger-Miso Dressing

I was inspired by the "The Plant Based Dietician" and her post for Nori Edamame Salad with Miso Sauce. I love Nori so I decided t...

sader 2:56 PM Add Comment Giveaways, Home Edit

We have a CHIA seed winner!

Chia Seed Plant Stephanie from "The Little Vegan Baker " is the winner of our 2 pound bag of "Chia Seeds from C...