sader 7:13 AM Add Comment Barbecue, mushroom salad, recipe Edit BBQ'd Mushroom and Spinach Salad We got this recipe from Smoke and Spice: The Real Way to Barbecue by Cheryl and Bill Jamison. 12 ounces portobello mushrooms Coarse ... Read More
sader 9:48 AM Add Comment potluck Edit Potluck options Hard to believe that July is almost over. How's summer where you live? We're still looking forward to its arrival here in western Or... Read More
sader 5:58 PM Add Comment Cultured/Fermented Foods, Home, Sandwiches Edit Smoky Tempeh Panini on Sprouted Wheat Bread Panini Grills do something so... yummy to your sandwiches. It takes an ordinary sandwich and makes it special! For this recipe I used Sprou... Read More
sader 12:35 PM Add Comment Desserts, Gluten-Free, Home Edit Dairy-Free Whipped Topping Berry Dessert Oh my goodness.....this is the best tasting whipped topping dessert!!! The deliciousness is all about the whipped up pears, cashews and van... Read More
sader 9:29 PM Add Comment agriculture, animal products, grassland, pastureland, Sustainability Edit Sustainability Reality Check The nutrition and public health quagmire in the United States has, like a virulent contagion, infected many other topics. “Sustainability” i... Read More
sader 12:47 PM Add Comment Appetizers, Gluten-Free, Home, Raw Foods Edit Raw Fresh Tomato Salsa PRINTABLE RECIPE Serves 12 12 medium Roma tomatoes 1 1/2 cups chopped fresh cilantro 1 1/2 cup chopped scallions (add some of the green) 6 ... Read More
sader 11:46 AM Add Comment Events, Home Edit Vega Community Ride & Wellness Seminar On Saturday, July 9th Vega had its First Annual Bike Ride at the base of the beautiful Wasatch Mountains of Utah. Besides being an absolutel... Read More
sader 6:35 PM Add Comment Gluten-Free, Home, Main Dish Edit Easy Quinoa Lasagna with Pumpkin Seed Pesto This yummy lasagna is made with long flat zucchini slices used in the place of noodles, quinoa that has been simmered in a sauce, fresh par... Read More
sader 12:38 PM Add Comment beef, Lunch Edit What's for Lunch? The cafeteria at my workplace offers some selections that fit my diet, but they’re pricey. There are a number of fast food and chain restaur... Read More
sader 4:14 PM Add Comment Giveaways, Home Edit We have a winner for "It Must Have Been Something I Ate" Book Giveaway Thank you to everyone that entered comments for "It Must Have Been Something I Ate" book giveaway. I loved reading them all. The ... Read More
sader 2:25 PM Add Comment agriculture, conventional wisdom, new conventional wisdom Edit Agriculture - Curse or Cure? Jared Diamond has described agriculture as "the worst mistake in the history of the human race." (Diamond, 1987) "Recent disc... Read More